Josh Clemente is an engineer with a background working on projects that went into space, he has turned that knowledge into a system that can help you monitor the amount of carbohydrates, specifically sugar, that you eat. On this episode of All About Fitness, Josh stops by to share what he learned about the human body by working on a space program and, more importantly, what that means for your workouts. This is a fun and fascinating discussion that will have you thinking twice about your food intake. 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ver todos los episodios