Latest episodes of the podcast Alisha | The Health Coach
Nothing is changing!
15/02/2021
Period Problems...
01/02/2021
Emotional eating and how to overcome it!
21/01/2021
It is a new year! Lets get it..
11/01/2021
Mindful eating... what does that mean?
07/11/2020
PCOS & Weight loss
25/10/2020
Loosing Tactical & Moving forward
22/10/2020
Your first workshop
08/10/2020
Your questions answered.
23/09/2020
Who am I?
15/09/2020
water is boring
13/09/2020
Eating habits
13/09/2020
Movement
13/09/2020
What the F&$k do we do now?
13/09/2020
Fats the good the bad the ugly
13/09/2020
Lets' talk about carbs baby
13/09/2020
Life is meant to be shared.
13/09/2020
Protein
13/09/2020
Lets talk about food
13/09/2020