Bryce emphasizes the importance of alignment between desires and actions, using his personal experience of resisting a workout as an example. Despite feeling unmotivated, he kept his commitment to himself, which led to a better day and a sense of integrity. He argues that small decisions, like going to the gym, have significant long-term effects. He suggests that maintaining decision integrity, or keeping commitments to yourself, can improve alignment and overall well-being. He likens sweat to a language that communicates to the subconscious, reinforcing the idea that keeping promises to yourself is crucial for personal growth and satisfaction.Listen In!If this episode resonated with you, please share it. Keep the conversation going. Apply the principles you learn. Get in alignment!If you'd like to connect with Bryce or see if it would e a fit to work together in either Media Automated or business consulting, visit BrycePrescott.com to learn more. Follow him on Instagram: instagram.com/bryceprescottFollow him on Twitter: twitter.com/dbryceprescott

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