Episode Description In this episode, Kell Quarrell discusses the signature and not-self themes in Human Design, emphasizing their importance for personal alignment in business and life. She explores how these themes manifest in different energy types and provides reflective questions to help listeners identify their feelings and align with their true selves. The conversation highlights the significance of awareness and reflection, especially as the year comes to a close, and sets the stage for future episodes focused on practical applications of Human Design principles. Takeaways 🎯The signature theme represents alignment, while the not-self theme indicates misalignment. 🎯Each energy type in Human Design has specific signature and not-self themes. 🎯Reflection on feelings can lead to greater self-awareness and alignment. 🎯Fatigue and social pressures can amplify awareness of not-self themes at year-end. 🎯Asking reflective questions can help identify sources of frustration or bitterness. 🎯Understanding personal word associations with themes can shift perspectives. 🎯The not-self theme serves as a red flag for misalignment. 🎯Recognizing when you feel your signature theme can guide decision-making. 🎯Kell plans to explore Human Design principles in future episodes. 🎯Leaning into your design is essential for personal growth. Chapters 00:00 Introduction to Human Design Themes 02:52 Understanding Signature and Not-Self Themes 06:11 The Importance of Reflection in Human Design 09:02 Aligning with Your Signature Theme

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