BQS 57: Taking Time Out

Aligned U
05/11/2018 14 min
BQS 57: Taking Time Out

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Episode Synopsis

It’s so important to take time out to rest, recharge and renew. In today’s episode Dr M is sharing from mind valley’s A-fest in Bali. Dr M dives deeper into the importance of listening to your gut and heart when it comes to needing some time out. The importance of regular holidays and why she Listen InThe post BQS 57: Taking Time Out appeared first on The Wellness Couch.To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariazTo see Dr M for Your Chiropractic Consultation at Mitchell Rd Chiropractic, Alexandria, Sydney go to www.mitchellrdchiropractic.com.au

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