Mind, Body, Spirit Wellbeing

17/08/2021 23 min Temporada 1 Episodio 9
Mind, Body, Spirit Wellbeing

Listen "Mind, Body, Spirit Wellbeing"

Episode Synopsis

Welcome back to Aligned the Podcast! Today we discuss ways to fill your cup up & nourish your mind, body, spirit.Feeling burned out or overwhelmed? Listen in to discover the practices & rituals we have in place to replenish our mind, body & spirit. Love & Light,Japonica & VanessaAlso available to watch on YouTube.Instagram: @alignedthepodcast