Aligned Nutrition Podcast

Aligned Nutrition Podcast

Por: Erica Drewry
The Aligned Nutrition Podcast is a place where food doesn't get in the way of living. Your host, Erica Drewry is a certified eating disorder dietitian and intuitive eating counselor. We expand into your relationship with food no matter the complexity of your eating struggles.

This podcast is for anyone who would like to improve their relationship to food and their bodies.

Erica shares strategies, stories, concepts, and mini-trainings on her methods and what she has learned helping clients for the last 10 years. Learn how to feel connected to your life physically and socially and feel pleasure around food in ways you never imagined. Let's bridge nutrition science with the art of therapeutic skills so that you can become the expert of your own body.
78 episodios disponibles

Latest episodes of the podcast Aligned Nutrition Podcast

Mostrando página 2 de 4

Cultivating Positive Body Image w/the Babesment 28/09/2021
Managing Weekends 14/09/2021
Motivation For Exercise 31/08/2021
Ask Me Anything: Rapid weight gain and building a breakfast 18/08/2021
Emotional Eating Explored 10/08/2021
Dieting, Disordered Eating, and Eating Disorders - What's The Difference? 03/08/2021
Vacation and Food Healing - 5 Tips 27/07/2021
Inner Child Work and Food Healing with Alyssa Marie Wellness 21/07/2021
Healthy Eating Gone Too Far with Mimi Cole 13/07/2021
Positive Vs Pathological Nutrition with Nourishing Women Podcast 06/07/2021
High Functioning Anxiety and Eating with Nancy Jane Smith 29/06/2021
Eating Intuitively Without Obsessing 22/06/2021
4 Types of Hunger 15/06/2021
Overeating and Fullness In Food Healing 08/06/2021
Intuitive Exercise w/Nyla Wiebe 02/06/2021
Disordered Eating and Gut Health w/Dr. Heather Finley 25/05/2021
Ask Me Anything - What Foods I Recommend To Eat, Not Fixating on Calories, Fullness Vs. Overeating 19/05/2021
A Missing Piece About Weight w/ Marie-Pier the Balanced Dietitian 17/05/2021
Warm Weather and Post-Covid w/Dylan Murphy 15/05/2021
Making Peace with Your Binge Food - Interview w/Modern Girl Podcast 27/04/2021
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