Listen "E1. THE FOUNDATION OF [well]BEING."
Episode Synopsis
How do you obtain [well]being? I’ve created a foundational approach that covers the entire spectrum from body, mind + soul. I want you to feel amazing. I want you to feel empowered. I want you to take back control of your life. I spent over a decade learning all areas of wellness from nutrition to subconscious reprogramming. On today’s episode, I talk about how the way you feel directly correlates to the live you’ve created for yourself. My new online course that is launching soon, [well]being. GF + plant based recipes: www.alexaraewellness.org IG: alexaraesmithh Twitter: alexaraesmith
More episodes of the podcast aligned, grounded + empowered
E4 MORNING ROUTINE
01/02/2021
2. FEELINGS + BELIEFS = YOUR LIFE
01/02/2021
success is a mindset [3]
11/11/2020
AGE TRAILER
13/10/2020