Send us a textWhen preparing for your birth, one thing to consider is pain management support during labor and birth.  It comes up a lot in Rachael’s doula work, and discussing in Dr. Shannon’s prenatal chiropractic office as well.  This episode is all about education, helping you make informed decisions when it comes to your birth plan and birth preferences.  In this episode, we discuss:The pros and cons of epiduralsAlternative easy to manage discomfort/pain/intensity during birth (also check out episode 24: comfort during laborThe procedure of getting the epiduralTips for managing labor with an epidural (did you know you can still move!!)Questions to ask your providerResources:https://evidencebasedbirth.com/epidural-during-labor-pain-management/https://americanpregnancy.org/healthy-pregnancy/labor-and-birth/what-is-an-epidural/https://sarahbuckley.com/epidurals-risks-and-concerns-for-mother-and-baby/Episode 60: The role of pain and hormones during laborSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: [email protected] Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

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