Align Your Mind

Align Your Mind

Por: Marie Barker
Welcome to Align Your Mind, a mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey.

"Until you make the unconscious conscious, it will rule your life and you will call it fate." - Carl Jung

Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind.

Quick access to all things MBW:
https://hello.mariebarkerwellness.com/

Here are my top journal prompts for self reflection (freebie):
https://www.mariebarkerwellness.com/journalpromptpdf

Book a 1:1 Session:
https://www.mariebarkerwellness.com/thesessions

Learn more here:
https://www.mariebarkerwellness.com/about
100 episodios disponibles

Latest episodes of the podcast Align Your Mind

Mostrando página 5 de 5

48. Planting Seeds + Trusting The Process 13/08/2020
47. What Do You Actually Want?? 07/08/2020
46. 6 Month Challenge Update with Brandon Penner 17/07/2020
45. Pep Talk For Perfectionists 10/07/2020
44. Womens' Wellness, Sobriety & How To Live A Good Life 25/06/2020
43. Instagram On Purpose with Meagen Harriman 04/06/2020
42. PERIOD CHATS with Marie 04/06/2020
41. Grounding Practices for Windy Times 04/06/2020
40. Tips For THRIVING with PCOS 29/05/2020
39. Living With LESS with Cait Flanders 21/05/2020
38. 29 Lessons On My 29th Birthday 14/05/2020
37. Feeling Seen and Heard 06/05/2020
36. Living a Nourished Life with Jass Stupak 30/04/2020
35. Mindful Social Media with Courtney Sjoberg 23/04/2020
34. Evening Relaxation Guided Meditation 16/04/2020
33. Mindful Skincare with Caralyn Hale 09/04/2020
32. Feeling The Fear with Laura Macleod 02/04/2020
31. How We're Surviving No Booze or Shopping (3 mth update) 26/03/2020
30. Feeling Overwhelmed Meditation 19/03/2020
29. What Growth Feels Like 11/03/2020
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