Ep. 71 Emily Bosio on the 4th trimester and mental health

14/03/2023 46 min Temporada 2 Episodio 71
Ep. 71 Emily Bosio on the 4th trimester and mental health

Listen "Ep. 71 Emily Bosio on the 4th trimester and mental health"

Episode Synopsis

Birth and postpartum doula, newborn care specialist, and maternal mental health doula Emily Bosio joins me today and we chat about maternal mental health during the 4th trimester. In today's episode you will learn:
-How to create your own unique birth plan
-Must haves for a hospital birth
-Tips for improving your mental health postpartum


Emily has current availability for clients starting in June but she's filling up fast so if you are in the Broomfield/Boulder, CO area and want a great pregnancy/birthing partner contact her.


Emily can be found at:
www.instagram.com/simplebeginningsllc
linktr.ee/Mydoulallc


Come hang out with me!
www.instagram.com/align_your_glow_and_soul
msha.ke/alignyourglowandsoul
linktr.ee/AlignYourGlowandSoul

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