Listen "How to Break the Codependency Loop"
Episode Synopsis
I had lost myself. 😔 I used to drop all of me to help others and my stress and anxiety levels would rise, I couldn’t say no. Then it hit me when I went on vacation and realized - they are all doing just fine without me.
Now I set boundaries and in return it makes them stronger and more independent.
Booty Bands & Barbells is making it possible for busy women to Sculpt & Tone in 15 minutes a day. Loved by over 300,000+ Women. Visit BootyBands.com for the best female fitness products out there!”
👉 Link up with Danita & Julene here: Booty Bands FB Group
Danita Young is the Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & a Speaker Specializing in Women's Mindset and Health.
FREE PRIVATE GROUP & ROUTINES!
🏋️ 'Join the LIVE Challenges' 👉Click Here
💕 Shop Home Gym' 👉 Click Here
Now I set boundaries and in return it makes them stronger and more independent.
Booty Bands & Barbells is making it possible for busy women to Sculpt & Tone in 15 minutes a day. Loved by over 300,000+ Women. Visit BootyBands.com for the best female fitness products out there!”
👉 Link up with Danita & Julene here: Booty Bands FB Group
Danita Young is the Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & a Speaker Specializing in Women's Mindset and Health.
FREE PRIVATE GROUP & ROUTINES!
🏋️ 'Join the LIVE Challenges' 👉Click Here
💕 Shop Home Gym' 👉 Click Here
More episodes of the podcast Align with Danita Young
End Physical Symptoms From Anxiety & Stress
14/09/2025
What Anxiety REALLY Is & How To Overcome It
07/09/2025
Get LONG-TERM Relief From Anxiety
03/08/2025
How To Achieve More in 1 Week Than 12 Months
31/01/2025
2 Steps To Reach Success Faster
16/01/2025
I Discovered This Missing Piece
06/01/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.