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Listen "3 Steps to Consistency in Your Fitness Journey"
Episode Synopsis
3 Steps to
Consistency in Your Fitness Journey
“My false belief was believing I was never good enough or able to become “skinny.” - Ashley
Jump on a FREE Call with a Coach today! 👉Click Here
Ashley Wheeler, Hi, My name is Ashley, and I was able to become healthier and apply fitness to my busy lifestyle. I have 3 kids, work, and go to college. I had to create a fitness routine that I would be consistent with and learn how to cook healthier meals.
Danita Young | AAS CPT NQC SBO | HI, Nice to meet you! I am a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for over 25 years, I love supporting women to gain back their Confidence!
🏋️ 'Join the 15 min workouts' 👉 Click Here 👉
💕 Shop the Best Home Gym for Women’ 👉 Click Here
👉 Join the FREE FB Group here
Consistency in Your Fitness Journey
“My false belief was believing I was never good enough or able to become “skinny.” - Ashley
Jump on a FREE Call with a Coach today! 👉Click Here
Ashley Wheeler, Hi, My name is Ashley, and I was able to become healthier and apply fitness to my busy lifestyle. I have 3 kids, work, and go to college. I had to create a fitness routine that I would be consistent with and learn how to cook healthier meals.
Danita Young | AAS CPT NQC SBO | HI, Nice to meet you! I am a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for over 25 years, I love supporting women to gain back their Confidence!
🏋️ 'Join the 15 min workouts' 👉 Click Here 👉
💕 Shop the Best Home Gym for Women’ 👉 Click Here
👉 Join the FREE FB Group here
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