Listen "3 Mindset Secrets for Weight Loss Success"
Episode Synopsis
“I wanted to go back to starving and purging because it was a comfort zone, even though I know it doesn't work. The definition of crazy is doing things over and over and expecting a different result...." - Ashley
👉 Link up with Danita & Ashley here: Booty Bands FB Group
Booty Bands & Barbells helps busy women lose 1 inch off their waist per week and keep it off without restricting dieting or cardio in just 15 minutes a day. Over 300,000 of our members have finally gained control of their bodies and the weight is staying off. Doing it on your own and not seeing results? Get 1-on-1 coaching with celebrity trainer Danita Young.
Limited spots available. Schedule a call to see if you're the right fit. 👉Click Here
🏋️ 'Join the 15 min workouts' 👉 Click Here
💕 Shop the Best Home Gym for Women’ 👉 Click Here
👉 Link up with Danita & Ashley here: Booty Bands FB Group
Booty Bands & Barbells helps busy women lose 1 inch off their waist per week and keep it off without restricting dieting or cardio in just 15 minutes a day. Over 300,000 of our members have finally gained control of their bodies and the weight is staying off. Doing it on your own and not seeing results? Get 1-on-1 coaching with celebrity trainer Danita Young.
Limited spots available. Schedule a call to see if you're the right fit. 👉Click Here
🏋️ 'Join the 15 min workouts' 👉 Click Here
💕 Shop the Best Home Gym for Women’ 👉 Click Here
More episodes of the podcast Align with Danita Young
End Physical Symptoms From Anxiety & Stress
14/09/2025
What Anxiety REALLY Is & How To Overcome It
07/09/2025
Get LONG-TERM Relief From Anxiety
03/08/2025
How To Achieve More in 1 Week Than 12 Months
31/01/2025
2 Steps To Reach Success Faster
16/01/2025
I Discovered This Missing Piece
06/01/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.