Welcome to Episode 4 of Alien’s Guide to Being an Earthling - Choosing from Lightness In this episode Dr. Khushboo Shah is in conversation with Troy Aldamaz - A magical Access Consciousness Facilitator . Growing up in a high - conflict family dynamic , he shares his journey from coping through avoidance to finally starting to choose from lightness . From changing career paths as a student of medicine to moving countries , to laying a foundation of his life based on Lightness . This episode is an insightful conversation that can give you practical tips on how to create a future you are truly excited by . Key Notes :• Avoiding as a coping mechanism does not work .• ⁠You have never been wrong . • ⁠If it’s Heavy it is a Lie and if it’s Light for you , it’s is True for you . • ⁠Creating a future based on Lightness and unpredictability not structure and solidity maybe more true for you . • ⁠Ask and You shall receive - Is a law of the Universe.• ⁠It is okay to not be sure and know everything today. • ⁠Relax - Ask - Let the Universe guide you through your lightness . Books mentioned : Being You Changing the World by Dr. Dain Heer .

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