Alcohol Free Life - Janey Lee Grace

Por: Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
366 episodios disponibles

Latest episodes of the podcast Alcohol Free Life - Janey Lee Grace

Mostrando página 9 de 19

205: Understanding the brain with Gill McKay & introducing Talonmore Drinks 28/10/2022
204: The wonders of Kombucha with Louise Avery 21/10/2022
203: Susan (Hola Sober) & Janey - Sober Selfcare 14/10/2022
202: Letting go...Autumn Musings 07/10/2022
201: One for the road with Soberdave 30/09/2022
200: Dealing with Trauma with Alex Howard 23/09/2022
199: Emerging from Self-doubt with Lisa May Bennett 16/09/2022
198: Finding creativity in Sobriety, Susan from Hola Sober Magazine 09/09/2022
197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light 02/09/2022
196: Can you dance sober? Neil from House of Happiness 26/08/2022
195: Being sober makes you brave with Lou Hamilton 19/08/2022
194: Beat the negative thinking & limiting beliefs 12/08/2022
193: Can moon energies affect us? - Davina MacKail & introducing Eisberg AF wines 05/08/2022
192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks 29/07/2022
191: Control cravings with Breathwork & introducing BRULO Beer 22/07/2022
190: Staying Sober in the sunshine & introducing Recoverlution 15/07/2022
189: Derek Brown - Mindful Mixology 08/07/2022
188: Benefits of Pilates & introducing Exmoor Tea 01/07/2022
187: Karolina - Author of Euphoric 24/06/2022
186: Clive De Carle - Supplements for Recovery 17/06/2022
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