Alcohol Free Life - Janey Lee Grace

Por: Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
366 episodios disponibles

Latest episodes of the podcast Alcohol Free Life - Janey Lee Grace

Mostrando página 3 de 19

Alcohol Harm - The Truth. Professor Ian Gilmore 07/02/2025
Somatic Sobriety & Osteopathy - Michelle Davies 31/01/2025
Sobriety Freedom - Sober Club Member Lou 24/01/2025
Sobriety & Decluttering - House Whisperer Rachel Smith 17/01/2025
The Neuroscience of Addiction - James Swanwick 10/01/2025
Setting intentions with Sandy Newbigging & 7 years of sobriety! 03/01/2025
Highlights & Sobriety Rocks - 25 Tips for 2025 - free e-book 27/12/2024
Don't hit the f*** it button this Xmas with NLP expert Jo Creed 20/12/2024
Rocking a Sober Xmas with Susan from Hola Sober 13/12/2024
Mental Health & Festive Tips Live at Club Soda 06/12/2024
Mental Fitness in Sobriety - James Gwinnett 29/11/2024
Vital Nutrients for Recovery with Nutritionist Rachel Aseco 22/11/2024
Somatic Wellness in Sobriety - Laura Starky 15/11/2024
A Health Transformation - Sober Club member Lynn Dewar 08/11/2024
Relapse and Resilience - Linda Redmond 01/11/2024
From Wham to Woo - The Power of Becoming You 25/10/2024
Writing for Recovery - Jennifer Bridgman 18/10/2024
Boosting Endorphins with Meridee from LaserQuit 11/10/2024
Letting Go, Stepping into a Sober Identity. 04/10/2024
Addiction & Family Secrets - Seana Smith 27/09/2024
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