In this episode of Alchemy of Detox, Mariluccie explores the transformative power of neuroplasticity and its connection to detoxification. She discusses how the brain can rewire itself through conscious effort and the importance of a clean gut for mental clarity and emotional well-being. Mariluccie shares her personal journey of overcoming trauma and emphasizes the significance of mindfulness and detox practices in extending life and enhancing overall health. The episode concludes with practical steps for listeners to begin their own transformation journey.TakeawaysDetox is about transformation, not just cleansing.Neuroplasticity allows the brain to reorganize itself.We can change our reactions and beliefs.The gut-brain axis impacts mood and mental clarity.Detoxing the body supports neuroplasticity.Meditation and breath work create new brainwave patterns.Healing practices can extend our lifespan.Mindfulness helps in emotional regulation.Your body and spirit are intelligent and connected.You are never too old or too stuck to change.Follow me on Social MediaInstagramFacebook⁠ ⁠TikTok⁠ YouTube For more resources and to sign up for our next workshop, visit: https://yourblissfulbody.com/Chapters00:00 Introduction to Neuroplasticity and Transformation02:43 Understanding Neuroplasticity and Its Impact05:39 The Gut-Brain Connection08:35 Detoxing for Mental Clarity and Emotional Regulation10:52 Personal Journey: Healing Through Neuroplasticity12:08 The Science of Longevity and Mindfulness12:55 Practical Steps for Transformation

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