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Listen "Short, guided meditation to connect with gratitude and have a more conscious day"
Episode Synopsis
Health and wellness are comprehensive. Everything depends on everything.
Being raw-vegan and eating super healthy isn’t very useful if we live in stress and don’t sleep enough.
In this week’s newsletter I propose we start living more consciously and be aware of the ingredients and origin of the products we consume throughout the day, in order to make conscious decisions regarding the substances we let in our bodies and their consequences.
This is a short, guided meditation to help us be more conscious throughout the day.
This guided meditation is part of AKASHA.
Being raw-vegan and eating super healthy isn’t very useful if we live in stress and don’t sleep enough.
In this week’s newsletter I propose we start living more consciously and be aware of the ingredients and origin of the products we consume throughout the day, in order to make conscious decisions regarding the substances we let in our bodies and their consequences.
This is a short, guided meditation to help us be more conscious throughout the day.
This guided meditation is part of AKASHA.
More episodes of the podcast AKASHA by Valeria Kechichian
Guided meditation to inhabit calmness
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Meditación guiada para habitar la calma
24/09/2021
Meditation with the Masters of Sirius
08/08/2021
Meditación con los Maestros de Sirio
08/08/2021
Healing guided meditation with ho’ponopono
29/05/2021
Meditación guiada sanando con el ho'ponopono
29/05/2021
In God we trust