Vulnerability requires a great deal of trust. As @brenebrown shared in her Ted Talk, the ability to be vulnerable requires you to believe that you are worthy of a deep connection. You might think of being vulnerable as weak but is that the reality. 

In my world, it looks more like this: 
➡ Personal growth 
➡ Learning to embrace roller coasters of emotions 
➡ Stepping away from judging myself 

In today's episode, Sara and I dive into how to embrace vulnerability with your partner. 
What you will learn in today's show: 
🎯 How to express what you are afraid of 
🎯 How to feel seen by your partner 
🎯 How to stay present in your relationship 

Find Sara Here: 
Instagram: @_secoaching. Book a 30 min consultation: https://calendly.com/relationshipcoachingxo 
Website: https://www.serelationshipcoaching.com/ 
Email: [email protected]

Follow me on IG for more inspiration here: @aim4uconsulting
Contact me: https://www.aim4uconsulting.com/contact
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Hit the link to get your hands on- "Lean Into Self-forgiveness & Reimagine Your Future"
Send me a voice message here: https://anchor.fm/sophia-tuckett/message

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