Mary-Jane Lawrie talks to John Scott and Jock Gibson from Farmstrong Scotland.  Farmstrong Scotland is a new initiative which is inspired by Farmstrong New Zealand and Doug Avery’s visit to Scotland a couple of years ago.  John and Jock tell us what Farmstrong is, why they want to be involved in it, what wellbeing means to them, and give examples of how they implement Farmstrong’s five steps to wellbeing in their own lives.   FAS Resources  Mental Health and Wellbeing in Agriculture | Information helping farmers in Scotland | Farm Advisory Service (fas.scot) What's Stopping You - Wellbeing | Helping farmers in Scotland | Farm Advisory Service (fas.scot) Other Resources  Farmstrong Scotland - Live Well, Farm & Croft Well Step-Guide.pdf (farmstrongscotland.org.uk)  For more information, visit  www.FAS.scot Twitter: @FASScot Facebook: @FASScot National Advice Hub Phone: 0300 323 0161 Email: [email protected]  

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