UVB exposure is actually healthy. Shocker coming from a skin pro right? Coming back from a sun vacation myself, I've made a list of things that can help you take better care of your skin while away at your sunny destination, but also why you should expose yourself to the sun daily to help your health. From pre-care to post-care. It's always a struggle when you go away because you want to make sure you're still taking care of your skin, but you're still on holidays so being efficient with your routine is important! What you'll learn:Benefits of UVB (yes, I said it!) Pre & Post CarePhysical vs Chemical SPFTips for protecting your face efficiently in the sunLinks:Huberman Lab - Using Light to Optimize HealthGuinot Sun Logic SPF30Colorescience Sunforgettable SPF50Connect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

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