Episode #18 - Race Season Planning, Periodization, Goal Setting

Age Grouper For Life Podcast
21/03/2018 48 min
Episode #18 - Race Season Planning, Periodization, Goal Setting

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Episode Synopsis

In this episode, Colin and Elliot discuss race season planning, periodization, and goal setting. These are important facets prior to every season to keep you on track and reach your goals. Enjoy!

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