As a Citizen teacher known for his challenging sequences and HIIT series (high intensity interval training), Paul Witherspoon strives to enhance his students’ physical and mental well-being through creativity, integrity and teaching from the heart. Diving into how he found yoga, Paul and Kacee connect over loss of a sibling, the transformational qualities of grief, and their passion for change and innovation as a means of helping the community.
Take a LIVE Zoom or in-studio class with Paul, check out his schedule here.
Practice with Paul anytime, anywhere on Citizen On-Demand. 

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