Adventuring with Osteoarthritis

Adventuring with Osteoarthritis

Por: Dr. Alyssa Kuhn, PT
Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".
82 episodios disponibles

Latest episodes of the podcast Adventuring with Osteoarthritis

Mostrando página 2 de 5

How much movement do you really need with osteoarthritis to find relief? 14/02/2023
5 Things I Would Never Do as a Physical Therapist and Osteoarthritis Specialist with Dr. Alyssa Kuhn, PT 31/01/2023
Know what you need to do but can’t seem to get started? How to start exercising with arthritis with Dr. Alyssa Kuhn, PT 24/01/2023
What you need to know about osteoporosis & bone strength with Rebekah of Buff Bones 17/01/2023
Arthritis Adventure Blueprint Member’s Powerful Journey to Regaining Her Active Life 10/01/2023
“You have the knees of an 80 year old”- how to react to what you’re told about your x-rays and exactly what you need to know about your options with Dr. Alyssa Kuhn, PT 03/01/2023
X-rays and MRIs do not decide surgery, what you need to know before you make a decision 27/12/2022
3 things to prioritize EVERY DAY if you have arthritis 20/12/2022
Want to walk longer distances but feeling stuck- One barrier likely standing in your way 13/12/2022
SIMPLE steps to relieve jaw pain that no one tells you about with physical therapist Dr. Liana Sved 06/12/2022
Add THIS to your exercise routine to maximize arthritis pain relief 29/11/2022
Fires inside your body contributing to exhaustion- how to get your energy back with Dr. Joel Rosen 15/11/2022
The best ways to use food to make you feel your best before and after menopause with Elizabeth Ward, Registered Dietiitan 08/11/2022
How to Make Healthy Food Fun & Taste DELICIOUS with Teri Turner 01/11/2022
Two SIMPLE ways to go up and down the stairs like you used to even with osteoarthritis with Dr. Alyssa Kuhn, PT 25/10/2022
Behind the Scenes: Why Keep the Adventure Alive got started & How it Grew to an Audience of 300,000+ 18/10/2022
Where most people go wrong when searching for arthritis pain relief with Dr. Alyssa Kuhn, PT, DPT 04/10/2022
Osteoarthritis Q&A: Joint stiffness, pain in back of knee, neuropathy, & fibromyalgia! 27/09/2022
Pickleball and osteoarthritis- how to make it possible with physical therapist, Dr. Sarah Leong- Lopes 20/09/2022
Neck Stiffness, Pain & Dizziness- How You Can Find HOPE and Relief 13/09/2022
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