Follow Teri on Instagram: https://www.instagram.com/nocrumbsleft/Get Teri’s Cookbook, No Crumbs Left: https://amzn.to/3TXKCU7 Teri Turner is a bestselling author of her cookbook, No Crumbs Left, that gives you so many delicious ideas and recipes for healthy foods. Teri is also a traveler, blogger, and an adventurer which made her perfect for this podcast. She has also gone through a meniscus tear and experiences symptoms of knee osteoarthritis she has been able to manage through food, exercise, red light therapy, and turmeric! Listen to her journey here! Take the next step towards your arthritis adventure journey and make pain relief possible by joining Adventurers for Life. Follow me on social media: > My website > Join my Private Facebook Group > Follow me on Instagram > Subscribe to my YouTube channelThis episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.

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