AYP Yoga - Lesson 25 - Effect of Meditation on High Stress Situations by Yogani

Advanced Yoga Practices (AYP) by Yogani
03/04/2025 4 min

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Episode Synopsis

For detailed instructions on deep meditation, see the AYP ⁠⁠⁠⁠⁠Deep Meditation book⁠⁠⁠⁠⁠ by Yogani.

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