ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "AYP Yoga - Lesson 51 - Strange Gurglings in Pranayama by Yogani"
Episode Synopsis
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp). For a detailed discussion on the "nectar cycle," see the AYP Diet, Shatkarmas and Amaroli book (https://www.aypsite.com/books.html#dsa).
In God we trust