Did you ever:
-- feel Eccentric contraction of muscles? ....run 42,2KM downhill? Surrounded by stunning scenery? The course leads from Mandarfen (1,675 m) throughout the whole Pitztal. The runners reach the finish line after 42,195 km at the sports centre Imst. (790 m)

start area: Mandarfen, valley station Rifflsee, St. Leonhard in Pitztal
distance: 42,195 km
high meters 313 m / altitude downhill 1.289 m

Find more tips like this on resetrun.com or in our online mental running tool course. A in-depth 4 hour video course, along with a easy-to-read guide to understanding mental techniques for runners’ in depth. It comes, along with our R.E.S.E.T.® branded coaching certification.
Find more tips like this on hypnorun.com or in our online mental running tool course. A course designed to give you mental strength, like how to build perseverance, tenacity.  It is a in-depth 4 hour video course, along with a easy-to-read guide to understanding mental techniques for runners’ in depth. It comes, along with our R.E.S.E.T.® branded coaching certification.
My name is Heiko, thanks for watching… and remember… take it easy.

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