Body Neutrality: Finding the Middle Ground

18/11/2025 34 min Temporada 1 Episodio 46
Body Neutrality: Finding the Middle Ground

Listen "Body Neutrality: Finding the Middle Ground"

Episode Synopsis

Body positivity had a good run, but somewhere along the way… things got a little weird. 😅 In this episode, we’re talking about body neutrality — that sweet spot between toxic positivity and total self-criticism.We cover it all: staying healthy enough to make it to 80, appreciating what our bodies can do instead of just how they look, and finding peace in not having to “love” every inch of ourselves 24/7.Because sometimes the most positive thing you can do is… just be neutral. 💪#BodyNeutrality #BodyPositivity #AdulthoodIsAProject #SelfAcceptance #RealTalk #FunnyPodcast #AdultingIsHard #PodcastSistersWant to launch your own podcast or grow the one you have? Click this link to help make it easy: https://rss.com/?via=48c67dThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this podcast are strictly at your own risk.This podcast may also contain affiliate links, ads, or sponsored content. If you choose to engage with these, we may receive a small commission or compensation.Listener discretion is advised.Don’t forget to subscribe, share this episode with a friend, and keep the conversation going!