Listen "43. PMS and ADHD with Kylie Smart"
Episode Synopsis
Jane interviews Kylie Smart from Jane interviews Kylie Smart, ADHD Mum and Naturopath on PMS and ADHD. The MOST anticipated subject EVER.Highlights- Why do we experience it - What does PMS feel like- PMS and PMDD - people say online, 'I feel crazy.'- Kylie talks about the WHEN and how important that is - when do the feelings happen, is it ovulation? or before period?- What can we do about it?- Will this get worse or better with age. ?- Jane talks about barriers to doing naturopathy when you have ADHD (overwhelm and all or nothing attitude)- Kylie talks prevention vs cure Check out Kylie's information on:https://www.kyliesmart.com.au/--- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/messageSee omnystudio.com/listener for privacy information.Mentioned in this episode:🎁ADHD MUMS PROGRAM LINK🎄Four short audios.
One simple workbook.
Plan Christmas your way — calm, doable, and actually includes you in it.
👉 www.adhdmums.com.au/planXmas: Sign Up Link
One simple workbook.
Plan Christmas your way — calm, doable, and actually includes you in it.
👉 www.adhdmums.com.au/planXmas: Sign Up Link
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