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Listen "106: Effective Goal Setting for ADHD Brains"
Episode Synopsis
Download Goal Setting Worksheet: https://go.adhdgoals.co/goal-setting-worksheet In this bite-sized episode of the ADHD Goals podcast, we delve into the common challenge of turning exciting ideas into actionable steps, particularly for individuals with ADHD. The episode addresses why people with ADHD often struggle with goal setting, emphasising the need for clarity and structure rather than motivation. Listeners […]
The post 106: Effective Goal Setting for ADHD Brains appeared first on ADHD Goals.
The post 106: Effective Goal Setting for ADHD Brains appeared first on ADHD Goals.
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