Hey there! I’m Laurence Pratt, ADHD Coach and your host of the ADHD Goals podcast! If you’re someone with ADHD or supporting someone who has it, then you’re in the right place!

Living with ADHD can feel overwhelming. There’s so much to juggle—time, tasks, emotions—and it can seem like chaos. But here’s the thing: you don’t have to navigate it alone!

On ADHD Goals, we’re diving into real stories, expert interviews, and bite-sized episodes packed with coaching tips to help you take back control from the chaos. Every week, I’ll bring you two episodes: one with ADHD professionals sharing their insights, and another where I’ll give you practical strategies to make life with ADHD just a little bit easier.

Whether you’re looking to improve your focus, manage your emotions, or simply feel more understood, this podcast is for YOU. Together, we’ll embrace the ups and downs of ADHD and discover how to thrive.

So hit subscribe, and let’s set some ADHD goals, one step at a time!

Need Help with your ADHD?
Visit my website:⁠ ⁠https://adhdgoals.co/⁠⁠
Want me to be your ADHD Coach?
⁠Book a FREE call intro call⁠

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