286- Move Forward: How Exercise Optimizes the ADHD Brain

ADHD Experts Podcast
24/02/2020 59 min
286- Move Forward: How Exercise Optimizes the ADHD Brain

Listen "286- Move Forward: How Exercise Optimizes the ADHD Brain"

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Episode Synopsis

Patrick LaCount, Ph.D., presents research on exercise's influence on our brains' structure and function, making the case for physical activity as a natural treatment. Listeners will also learn practical strategies for building exercise into their lives.

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