ADHD Crash Course

ADHD Crash Course

Por: Donae Cannon
This is a podcast for those of us who feel we have a lot to learn about ADHD!My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in... 
114 episodios disponibles

Latest episodes of the podcast ADHD Crash Course

Ep 114. How to Stop Reacting and Start Choosing: ADHD & Emotional Regulation and The Bee vs. The SUV 23/09/2025
Ep 113. I Can't Get Started! Procrastination, Why Just Do It Doesn't Work (and When It Can) 16/09/2025
Ep 112. How to Build Habits with ADHD (That Actually Stick) 02/09/2025
Ep 111. Working Memory and ADHD: Why You Keep Forgetting (and What Actually Helps) 26/08/2025
Ep 110. The “Ta-Da List”: The ADHD-Friendly Productivity Hack That Actually Works 19/08/2025
Ep 109. Emotional Regulation & ADHD: Tools That Work (Even If You Hate Mindfulness) 12/08/2025
Ep 108. Decision Paralysis & ADHD: How to Escape the Research Rabbit Hole 05/08/2025
Ep 107. Why Transitions Are So Hard with ADHD (And What to Do About It) 29/07/2025
Ep 106. Am I Lazy? Or Am I Stuck? ADHD, Motivation & the Myth of Laziness 17/06/2025
Ep 105: The Perfect Planner for ADHD? 12/06/2025
Ep 104. ADHD and Executive Functioning- Do You Drive an Automatic or Regular Transmission? 03/06/2025
Ep 103. Do This Instead of Hunting the Perfect Planner for ADHD! 27/05/2025
Ep 102. How to Manage Your TOO MANY Things To Do List! | ADHD Dump List Weekly Planner Strategy 27/05/2025
Ep 101. What ADHD Looks Like in Girls And Why it Matters for Adult Diagnosis 20/05/2025
Ep 100. Overstimulated by Your Kids? You're NOT a Bad Parent (ADHD & Sensory Tips) 13/05/2025
Ep. 99 How Multi-Passionate Professionals Can Unlock Their Career Paths! 04/03/2025
Ep 98. Tips for Prioritization, Delegation, & Easing Transitions: Interview with Skye Waterson 11/02/2025
Ep 97. How Your Stories Hold You Back (And How to Change Them!) 14/01/2025
Ep 96. Interview with Dr. Tamara Rosier (Part 2) 13/12/2024
Ep 95. ADHD Families: Interview with Tamara Rosier (Part 1) 11/12/2024
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