Ep 95. ADHD Families: Interview with Tamara Rosier (Part 1)

ADHD Crash Course
11/12/2024 39 min
Ep 95. ADHD Families: Interview with Tamara Rosier (Part 1)

Listen "Ep 95. ADHD Families: Interview with Tamara Rosier (Part 1)"

Descargar episodio

Episode Synopsis

In this 2 episode podcast interview, I chat with Dr. Tamara Rosier, author of Your Brain's Not Broken.We'll discuss her new book, You, Me, & Our ADHD Family!Topics we cover in this 2 podcast series:using transformational rather than survival thinkingthe importance of regulating your nervous system building self awarenesssafe people: how to recognize them as well as determine if YOU are one for othersthe three kinds of empathy (and which one tends to be out of balance for many of us!)how empathy can go wrong for those of us with ADHDWant to connect with Dr. Rosier? You can find her here.

More episodes of the podcast ADHD Crash Course

Ep 114. How to Stop Reacting and Start Choosing: ADHD & Emotional Regulation and The Bee vs. The SUV 23/09/2025
Ep 113. I Can't Get Started! Procrastination, Why Just Do It Doesn't Work (and When It Can) 16/09/2025
Ep 112. How to Build Habits with ADHD (That Actually Stick) 02/09/2025
Ep 111. Working Memory and ADHD: Why You Keep Forgetting (and What Actually Helps) 26/08/2025
Ep 110. The “Ta-Da List”: The ADHD-Friendly Productivity Hack That Actually Works 19/08/2025
Ep 109. Emotional Regulation & ADHD: Tools That Work (Even If You Hate Mindfulness) 12/08/2025
Ep 108. Decision Paralysis & ADHD: How to Escape the Research Rabbit Hole 05/08/2025
Ep 107. Why Transitions Are So Hard with ADHD (And What to Do About It) 29/07/2025
Ep 106. Am I Lazy? Or Am I Stuck? ADHD, Motivation & the Myth of Laziness 17/06/2025
Ep 105: The Perfect Planner for ADHD? 12/06/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA