Episode 20: Ashley: Letting Go of Codependent Patterns

27/08/2021 53 min

Listen "Episode 20: Ashley: Letting Go of Codependent Patterns"

Episode Synopsis

We interview Ashley, who traces the roots of her codependent patterns back to childhood, who married someone with addiction, and who learned to let these patterns go. She looks at how she learned to moved into a healthier way of seeing and caring for herself. She talks about how she made these changes and how she now helps others do the same.