Actually, You Are a Real Runner

Actually, You Are a Real Runner

Por: Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.
414 episodios disponibles

Latest episodes of the podcast Actually, You Are a Real Runner

Mostrando página 19 de 21

Ep 54: Making Marathons Possible with Denise, the Marathon Whisperer 14/01/2019
Ep 53: Hormone Boot Camp with Denise 07/01/2019
Ep 52: My Husband's First Marathon 30/12/2018
Ep 51: Imperfect Eating- Ask Jaclyn 28/12/2018
Ep 50: Your Fitness RN- MaryAnn 19/12/2018
Ep 49: Motivated Movement with Marisa 13/12/2018
Ep. 48 Fitness for Teachers With Ellie 05/12/2018
Ep 47: Body Awareness With Corrin Pierce 30/11/2018
Ep: 46 How Monica said good-bye to excessive cardio + dieting 24/10/2018
Ep 45: Mixing Fitness Into Your Life with Sara Lewis 15/10/2018
Ep 44: Perfectly Imperfect with Jen Kates 04/10/2018
Ep 43: Be Ready on Race Day With Denny 01/10/2018
Ep 42: Trail Running + Life With Eddy 17/09/2018
Ep 41: Getting Strong With Susan 17/09/2018
Ep 40: BONUS mini episode with Christa 10/09/2018
EP 39: Not Just Reps and Sets 07/09/2018
Ep 38: Do You Feel Like You're Addicted to Sugar? 24/08/2018
Ep 37 How Do I Schedule Workouts When My Schedule is Cray? 23/08/2018
Ep 36: What to Do When You F Up and Can't Continue On With Your Perfect Plan 16/08/2018
Ep 35: Running for punishment or running for a hobby? 08/08/2018
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