Ep 331: Ya Gotta Nurture the New Habit or It Won't Stick!

Actually, You Are a Real Runner
20/09/2021 13 min Temporada 4 Episodio 331
Ep 331: Ya Gotta Nurture the New Habit or It Won't Stick!

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Episode Synopsis


Just started a new movement habit, and even when the voice pops up telling me not to do it, I gotta nurture the habit if I want it to stick!
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