Ep 230: 11 Tips to Improve Your Body Image

Actually, You Are a Real Runner
20/04/2021 23 min Temporada 4 Episodio 230
Ep 230: 11 Tips to Improve Your Body Image

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Episode Synopsis


It doesn't feel so great to look in the mirror, say something mean, start crying, and feel terrible the rest of the day. I want to help you improve your body image! Your right-now body deserves kind and respect. Read the blog: https://www.systemsforselfcare.com/blog/11-tips-for-improving-your-body-image Support the podcast! Buy me a cup of coffee: https://ko-fi.com/jaclynricchiostover Get the 5Ps of Imperfect Eating Guide: https://www.systemsforselfcare.com/the5ps  

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