Ep 206: Getting Back in Shape After Quarantine → GO DO THE THING + Thank Your Self-Sabotaging Thoughts - Part 3

Actually, You Are a Real Runner
03/03/2021 10 min Temporada 4 Episodio 206
Ep 206: Getting Back in Shape After Quarantine → GO DO THE THING + Thank Your Self-Sabotaging Thoughts - Part 3

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Episode Synopsis


You're struggling to get back in shape after quarantine because self-sabotaging thoughts are trying to keep you the same/safe/stuck. In today's episode, I give you the next step to getting back in shape after quarantine which will also set you up for success for winter 2022. Follow the tips in these episodes, and you will avoid this mess next winter! Run or Walk 1 Mile with me on Monday, March 8th. Receive the NEW 365 Habit Tracker to help you consistently take action and create the life you want to live. Go to: https://www.systemsforselfcare.com/runwithjaclyn2021

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