Ep 182: How to GET YOURSELF TO DO THE THING - Motivation Series Part 2

Actually, You Are a Real Runner
29/01/2021 24 min Temporada 4 Episodio 182
Ep 182: How to GET YOURSELF TO DO THE THING - Motivation Series Part 2

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Episode Synopsis


Hey! It's ok for things to not be perfect when you start! It's okay if your start is super duper small. Super duper imperfect. Just get in the habit of showing up. Then when you have that momentum, when you see you're showing up and being the person rep after rep, you can revise and grow!   Zone of Proximal Development: Motivation Worksheet:       Send me an email: [email protected]

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