EP 100: How to run your slowest race and still be okay with it!

Actually, You Are a Real Runner
19/02/2020 32 min Temporada 3 Episodio 100
EP 100: How to run your slowest race and still be okay with it!

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Episode Synopsis


I ran my slowest race in October, and a week later, I was excited to be running again! I've learned that going at 120% doesn't ever help me consistently follow through on things... and being a B- student can actually help me be consistent!   Enroll in (free) Ease Into Imperfect Eating: https://www.imperfecteating.com/easeintoimperfecteating Join the Imperfect Eating FB Group: https://www.facebook.com/groups/imperfecteating/  

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