ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Which are the best exercises to relieve sciatica?"
Episode Synopsis
28: Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "Which are the best exercises to relieve sciatica?"
You will learn:
What the two types of sciatica are
How to determine which type of sciatica you have
What matters more when deciding which exercises are best for sciatica
What can make it complicated
If you haven't listened to "What is sciatica, and do I have it?" you would benefit from it. And if you want a personal consultation with an experienced clinician specializing in lower back pain / sciatica, you can book online.
You will learn:
What the two types of sciatica are
How to determine which type of sciatica you have
What matters more when deciding which exercises are best for sciatica
What can make it complicated
If you haven't listened to "What is sciatica, and do I have it?" you would benefit from it. And if you want a personal consultation with an experienced clinician specializing in lower back pain / sciatica, you can book online.
More episodes of the podcast Active X Backs
How can low back pain be due to stress?
21/07/2021
Why does my lower back hurt when I sit down?
30/06/2021
Self traction for sciatica
16/06/2021
How to Get Relief From Low Back Pain
02/06/2021
Active Sitting for back pain and sciatica
04/05/2021
Stay positive with chronic low back pain
13/04/2021
Sciatica treatment options
24/03/2021
In God we trust