How can I prevent lower back pain / sciatica? Part 1

18/10/2019 9 min Temporada 1 Episodio 3

Listen "How can I prevent lower back pain / sciatica? Part 1"

Episode Synopsis

3. #lowerbackpain and #sciatica questions answered by Active X Backs Chief Back Officer Gavin Routledge. In the third (out of 6) pillar episodes you will learn the strategy for the long-term #prevention of lower back pain / sciatica.
Covering:


The strategy to prevent lower back pain permanently
Factors that will boost your path towards a pain-free back