Send Beth a text!In this episode I share my journey to finding balance in my professional life by setting critical boundaries. I'll discuss the struggles I faced working excessive hours, the negative impacts on my personal life, and the steps I took to reclaim my time and improve my business. Learn how implementing calendar blocking, using a calendar app, and stopping the practice of always answering the phone transformed my business and personal well-being. I'll also dive into how these changes supported me through a challenging health diagnosis and allowed my practice to thrive in my absence. Tune in to discover how setting professional boundaries can lead to a more fulfilling and successful business life.00:00 Introduction to Beth Whitworth00:36 The Struggles of Overworking05:15 Setting Professional Boundaries06:11 Calendar Blocking: A Game Changer15:07 Implementing a Calendar App22:33 Stop Answering the Phone30:16 The Importance of Boundaries30:59 A Personal Story of Resilience34:49 Conclusion and Final Thoughts37:02 Outro and Call to Action

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