Accept THEN Achieve

Por: Dr. Tooni
This show's for High Achievers who dream of following their hearts but are tied down by self-doubt, practicalities, or family/society.

Join nomad cartoonist & ex-Dr. Toni for tips, tools + tales of authentic achievement AFTER acceptance.

Asian Tiger Parent & other high-pressure cultures demand that we achieve in order to finally feel acceptable. But they have it backwards; achieving through pushing & shaming WRECKS mental health & can only go so far.

You are ok & worthy just as you are, & you don’t need to perform, people-please, prove, or be perfect. You BELONG already, unconditionally <3
42 episodios disponibles

Latest episodes of the podcast Accept THEN Achieve

Mostrando página 2 de 3

Ep 21: Guest Chris Cheung on Mindfulness & Relationships 18/06/2024
Ep 20: What IS Success?! How to Detox from Achieveritis (i.e. After Tiger Parenting) 23/05/2024
Ep 19: The Myth of Productivity (for Mental Health Month!) 11/05/2024
Ep 18: Guest Dina Schmid on Overcoming Fear of Using Your Voice 20/03/2024
Ep 17: What Almost Drowning in Bali's Ocean Taught Me 13/03/2024
Ep 16: Guest Faye Lawand on Nervous System Regulation 09/03/2024
Ep 15: Guilt vs. "Fuilt" (Fake Guilt) & Taking Up Your Own Unique Shape 01/03/2024
Ep 14: Guest Isabel Lamar Relationship & Embodiment Coach 21/02/2024
Ep 13: How I Wrote My Book in a Week & How You Can Beat Procrastination 14/02/2024
Ep 12: Guest Jeanne Teleia LMFT on Wild Whales & Dolphins Play Therapy 08/02/2024
Ep 11: Managing your Energy with a Crazy Schedule as an HSP & Introvert 03/02/2024
Ep 10: Guest Richelle Vawter Spiritual Healer 25/01/2024
Ep 9: Real Talk Reflections on my Relationship with my Tiger Mother 18/01/2024
Ep 8: Guest Catherine LifeDesign on Healing Chronic Pain 10/01/2024
Ep 7: Holiday Survival Guide for Difficult Family Reunions 28/12/2023
Ep 6: Guest Rosie Yeung on Un-Executive Coaching & Advocacy for Asian Women 20/12/2023
Ep 5: Coping Mechanisms: The 4 F's & 4 Pesky P's 13/12/2023
Ep 4: FEAR & How to Deal with it 06/12/2023
Ep 3: Who Are You, Really? How to Find Out 28/11/2023
Ep 2: Why It's So Hard to Identify + Escape the Matrix 28/11/2023
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