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Listen "Ep 5: Coping Mechanisms: The 4 F's & 4 Pesky P's"
Episode Synopsis
You've probably heard of the 4 F's, but what are the 4 P's? Tune in to find out and how to fight them!
Connect with Dr. Tooni by blog, email or Acceptsians Facebook community.
References:
About Intergenerational Trauma
NIH Psychiatry Article on Intergenerational Trauma
The Spotlight Effect: People are watching you less than you think
A Brilliant Speech by a Man with No Arms or Legs (it's OK to need more time to find yourself than average fully-abled people, able-bodied & able-minded)
Connect with Dr. Tooni by blog, email or Acceptsians Facebook community.
References:
About Intergenerational Trauma
NIH Psychiatry Article on Intergenerational Trauma
The Spotlight Effect: People are watching you less than you think
A Brilliant Speech by a Man with No Arms or Legs (it's OK to need more time to find yourself than average fully-abled people, able-bodied & able-minded)
In God we trust