Absolutely ADHD

Absolutely ADHD

Por: Alana, the ADHD Coach
Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week.Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast.Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things.Thank you thank you thank you for listening - we're so happy to have you here!!Alana's Coaching & Courses
57 episodios disponibles

Latest episodes of the podcast Absolutely ADHD

Mostrando página 3 de 3

Decision Making w/ ADHD 10/01/2023
Goal Setting & New Years Resolutions w/ ADHD 03/01/2023
Communicating our Needs w/ ADHD 27/12/2022
ADHD Struggles: Busy Brains, Racing Thoughts, and Always Thinking about the Next Thing 20/12/2022
How ADHD impacts our Self-Esteem 13/12/2022
Getting in the Gym w/ ADHD: Alana's brother Jeremy as a guest 06/12/2022
Identifying your Strengths with ADHD 29/11/2022
ADHD Fatigue: Getting Through Low Energy Days with ADHD 15/11/2022
Common ADHD Questions - FAQ from our Listeners 08/11/2022
Time Awareness with an ADHD Brain: Understanding Time Blindness 01/11/2022
ADHD Strengths & Positives with Mandy Bauer 25/10/2022
Understanding ADHD Emotional Dysregulation 18/10/2022
One of the Most Common ADHD Challenges: Motivation 12/10/2022
ADHD Perfectionism & All or Nothing Thinking 04/10/2022
Building Routines & Structure with an ADHD Brain 25/09/2022
What is Executive Function and How Does it Impact ADHD brains? 20/09/2022
Welcome to the Absolutely ADHD Podcast 13/09/2022
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