Absolutely ADHD

Absolutely ADHD

Por: Alana, the ADHD Coach
Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week.Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast.Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things.Thank you thank you thank you for listening - we're so happy to have you here!!Alana's Coaching & Courses
57 episodios disponibles

Latest episodes of the podcast Absolutely ADHD

The key to supporting our ADHD: Curiosity 13/03/2024
How ADHD impacts our self-esteem 28/02/2024
How we support our ADHD brain: our top lessons 21/02/2024
Navigating criticism & negativity: current and future entrepreneurs 07/02/2024
Why changes in plans/expectations feels so difficult for ADHDers 24/01/2024
ADHD masking, anxiety & working through tough times 15/01/2024
ADHD & the holidays, new years, birthdays & more 05/01/2024
All or nothing thinking with ADHD - Part 2 20/12/2023
Sensory Challenges & ADHD 11/10/2023
Answering your ADHD Questions 27/09/2023
Putting yourself out there w/ ADHD: dating, friendships & more 20/09/2023
Chatting with the ADHD Mom Coach - @Angell.mortensen 12/09/2023
ADHD & transitions: the challenge of going from one thing to the next 01/09/2023
Diving deeper into emotional dysregulation for ADHDers 23/08/2023
Surviving ADHD Paralysis 15/08/2023
8 lesson I would tell my younger, ADHD self 08/08/2023
ADHD & Seeking Validation 01/08/2023
Catch-up with us! 25/07/2023
ADHD & common thinking traps 11/07/2023
What is cycle syncing & how it can help us manage our ADHD 04/07/2023
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